This is a short summary of the post. 9 of the best self-improving tips that I received before starting my self-improvement journey.

Reading Time : 6 mins The Beginners Guide to Self-Improvement Self-Improvement is important for mental, physical, emotional, social, and spiritual health. When you go on a self-improvement journey the important thing to remember is that it is not a race. You will be doing work for days, weeks, and even years on yourself. The best part I believe is that when you change your thinking, your actions will follow. I remember when I first started out on my self-improvement journey how scared I was. I didn’t know what I was going to find out about myself or how much work it would take. I knew I didn’t want to set and hum or meditate by someone talking about me focusing on body parts. Not that…

Reading Time : 4 mins Hi, my name is Melissa. I am very passionate about self-improvement. I want to help women reclaim their power from past abuse or trauma. I have written this post for those that want to know what my blog is about. I promise to bring the latest news on self-improvement. To tell you the ways I have learned and what has worked in my journey of finding myself. So take my hand and we will walk this journey together. Here are 5 things I want to help women out with. We will be learning together how to reclaim peace back into our lives and take back our power. Some steps will be hard, so I do suggest getting a mentor, life…