Personal Development

Healing starts within. No matter what is going on in the world, no matter what is happening in your life, you must take care of yourself first. You must love yourself first. You must respect yourself first. To heal and grow, we must take care of ourselves first and foremost. We must give ourselves the time and energy that we need to truly heal our wounds and make them stronger than they were before. This won’t be an easy task. You must work on this daily. For me, this took months to figure out. My questions were “how in the hell do I love myself when everything is falling apart in my life?” How do I even show myself self-care when I don’t even care…

There are a few personal development issues that you might face if you were abused. You could be mentally and emotionally stunted in your growth from the trauma you faced. Your mind gets stuck on staying in survivor mode. Whatever happened to you, you were able to survive. That is what the brain does when there is trauma. However, that is not a reason to not work on yourself and work on the abuse that you faced. Working on yourself is the best and the fastest way to get your life back. To be able to stand up and say “that I may have gone through that abuse and trauma, but I have made it to the other side of life”. I first got out…

There is something that I want to talk about today that I think is an important part of personal development. This would be a personal development plan. Why is this important? Glad you asked. You wouldn’t go on a trip without some kind of plan. Where are you going? How are you going to get there?  How will you afford gas if you are driving? What all do you need to pack for your trip? Will, you get the idea. Just like how you need a plan for a trip. You need to have a plan for your life. I by no means mean plan out the rest of your life. I mean to have a plan for the next  5 years, 1 year, quarterly…

There are many 30-day challenge ideas online. You can find a challenge on any subject. You can improve your personal development with 30-day challenges. It takes 30 days to form a new habit. In this challenge, I want you to concentrate on improving yourself on the inside. When our hearts and souls are in line with one another, that is when the change starts happening. I have made a calendar for you with the challenge on each day and a blank calendar that you can keep track of the challenge on. Day 1 We are going to start off this challenge with gratitude. I want you to write down 10 things, places, and/or people you are grateful for. When writing down gratitude, puts you in…

Personal development is a lifelong process. This is not a sprint but a marathon of making a better life for yourself. There is so much information out in the world about personal development. It is hard to know which advice to follow. To know who is right or wrong. Well, I do not think that there is no right or wrong way to go about doing personal development. Hold on, let me take that back because the only way to do this wrong is to not do anything at all to improve your life. Other than that you can bet you are probably on the right track. In this post I will share with you what Personal development is exactly, how it will affect your…